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10 Stretches You Can Do at Your Desk

Posted on July 1, 2004May 4, 2017

There are number of sites out there that give you some stretches or exercises you can do at your desk (it’s a good idea to take breaks every 15-30 minutes as a preventative precaution against RSI). I thought I’d share this one. It’s quick and easy, with cartoons to illustrate the stretches. I love the little warning at the end about being careful if you have chairs with wheels.

The main site has a number of helpful carpal tunnel syndrome related links as well.
CTS Place

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