You’ve probably read articles about office ergonomics, which explain how to make sure that your chair, desk, and computer are fitted for maximum comfort. But what about long-distance travelers? Long road trips will prove uncomfortable if you don’t know about car ergonomics. Fortunately, it isn’t difficult to ensure that you are positioned in the best…
Women Have a Higher Risk of Developing Carpal Tunnel Syndrome
Carpal Tunnel Syndrome (CTS) is a painful condition that occurs when the median nerve, which runs from the forearm into the hand, becomes pressed, squeezed, or repeatedly stressed over time. The most common cause of CTS is keyboard and mouse use, and the onset of symptoms makes it painful to use a computer at all,…
Best Tips for Ergonomics in the Office
If you spend all day working at a computer in an office, you are at risk for debilitating pain such as back pain and headaches or even permanent injury like carpal tunnel syndrome and repetitive stress disorders. Fortunately, there are a few simple things you can do to ensure a safe and pain-free office workspace….
Sore Neck? Try a New Pillow
Recently I have woken up every day with an incredibly sore neck. Since I usually sleep the same way, I was wondering if my pillow was the problem. Spine-health.com explains how sleeping position and the right pillow can alleviate sore neck issues. If the height of the pillow is too high when sleeping sideways or…
Best Ways To Prevent Back Pain
Back pain, especially lower back pain, is one of the most common sources of chronic pain. Back pain affects 8 out of 10 people and most often starts during middle age. The aging process causes muscle atrophy and disc degeneration, both of which can result in back pain. It is important to take steps to…
History of the Keyboard
Few people in the U.S.- or for that matter in the entire world – have ever stopped to ask themselves the question: How did the ‘standard’ keyboard get invented so that the letters caused ‘touch keyboarders’ to memorize that ‘qwerty’ are the letters of the top row of letters on almost all keyboards? The first…
Open posture seating for better ergonomics
I’m always interested in different approaches to ergonomics, especially for sitting at a computer, which I do too much of and which is mean to my body. The “normal” task seating position just isn’t normal at all, resulting in forwarding head carriage (as you get tired especially), poor circulation, and for me certainly, adaptive shortening…
Logitech Cordless Desktop Wave Pro Ergonomic Keyboard and Mouse
Logitech Cordless Desktop Wave Pro Ergonomic Keyboard and Mouse is one of the best ergonomic keyboards in the market today. It competes against the Microsoft Sculpt Ergonomic Keyboard for Business. It is mainly used for typing jobs, with its secondary use for gaming functions. It has different features which are mentioned below. Features Unique Innovative…
Fellowes Ergonomic Split Design Keyboard Review
You might have heard about the pain and injuries caused by excessive typing and other computer works. With too much time spent on the keyboards, your wrists and forearms are at risk. Good thing, manufacturers came up with a solution: ergonomic keyboards. If you are considering purchasing one of these ergonomic keyboards you see in…
What is an ergonomic keyboard: Types, Benefits, and Risk Factors
You might have arrived at this article because you are looking for a more convenient keyboard. This is probably due to the fact that you are experiencing RSI (repetitive strain injury), carpal tunnel syndrome, or wrist ache because of too much computer work. Congratulations, you have just found what you are looking for. This article…
Anker CB310 Full-Size Ergonomic Wireless Keyboard and Mouse Combo Review
Anker CB310 Full-Size Ergonomic Wireless Keyboard and Mouse Combo for Desktop with Water-Resistant and whisper-quiet Keyboard Design offers a precision keyboard and mouse for its users. Its ergonomic design encourages traditional users to switch because it helps them improve the form of their hands while using the keyboard. On the other hand, the DPI settings…
Do ergonomic keyboards work?
Studies show that the pain in some body parts, especially wrists, hands, arms, and back, are attributed to physical working conditions such as the tools used, including chairs, tables, and computers, as well as the awkward body positions while at work. Work-related injuries cause loss of productivity and profit. Good thing, more companies now use…