I found an advertisement for Wrist Wand in the latest edition of ErgoSolutions. It is advertised as a device to stretch your upper body muscles effectively with just one exercise, needing only 20-30 seconds to be effective. This looks like something that may be good to use along with a break reminder program, and the price is reasonable ($14.95).
I wouldn’t mind a little about how the Wrist Wand works. There’s a bit of information on CTS and the need for breaks/stretching on their site, but not a whole lot on how the Wrist Wand is used. It just looks like a stick with handles. Some drawings or a short video clip would be nice along side the novel’s worth of testemonials…
It’s something I’ve bookmarked and may considering buying. If you have one, please post your comments.
Wrist Wand Home Page
Wrist Wand/Carpal Tunnel Syndrome Article