It’s no secret that stress can lead to all manners of health problems like headaches, tension related aches and pains, weight gain, and even digestive ailments. Most people blame work for stress, but we may be bringing it on ourselves. We’ve become a society dependant on multitasking. At work, at home, and everywhere in between, it seems like people are always doing more than one thing at once. That leads you to feel frazzled and like you’re constantly being interrupted and can’t get anything done.
Here are some articles on the relationship between multitasking and stress: