It’s no secret that sitting in the same position all day, staring at a computer screen, typing and clicking, can have detrimental effects on your body. Adjustable workstations allow people to change things up by alternating standing with sitting. Designnews.com posted an article, revealing the results of studies conducted on workers comparing stationary desks to adjustable workstations. “Fresh research from a prominent ergonomics expert verifies what most of us instinctively knew: Changing positions relieves the strains of cubicle life.”