Ergoblog

Alphagrip, an Ergonomic Keyboard That Will Make You Look Twice

If you grew up playing video games (or play them now), you might appreciate the Alphagrip ergonomic keyboard.  It looks more like a game controller than a keyboard, and you'd certainly have to relearn your typing skills if you used it, but might it help for folks with repetitive stress injuries, since it has an "organic design tailored for natural hand alignment."

And it looks pretty cool too.

"The AlphaGrip USB computer keyboard and trackball is a superior alternative for gaming, writing emails, coding, or composing memos while sitting, leaning back, or lying down. No longer experience the hassle of balancing a keyboard on your knees or the awkward, uncomfortable positions you are forced to contort into when using a laptop at home. With a keyboard and trackball in the palm of your hands, you can lean back and achieve the same productivity as if you were sitting at your desk. And for gamers, the AlphaGrip's ten-finger control enhances your ability to generate any action."

Reviews at Amazon are a bit mixed, but if you're game to try the keyboard/controller you can pick one up for $100.

AlphaGrip Ergonomic USB Computer Keyboard & Trackball Alternative

Adesso Tru-Form Media Keyboard Gets Top Pick

I got a hold of this week's issue of Business 2.0 and they have a brief section where they reviewed three ergonomic keyboards.  On the block were the CKS Comfort, the Kinesis Advantage Pro (the keyboard I've had for the last two years), and the Adesso Tru-Form Media. 

The CKS Comfort got 3 out of a possible 4 stars (or maybe 5... it's not clear, and they didn't seem ecstatic about any of the keyboards), the Kinesis 3.5 stars, and the Adesso 4 stars.  The blurbs are pretty short, but here's what they said about the Adesso:

"Buy this one if your wrists are basically fine, but you want an inexpensive hassle-free way to keep them that way."

Cons: "The one-size-fits-all layout isn't ideal for those who suffer from extreme wrist discomfort."

Pros: "This standard ergonomic keyboard has split, angled sections and a soft natural curve."

Keyboard with Extra Big Letters

Here's a smart idea for anyone whose eyes aren't as good as they used to be.  A keyboard with over-sized letters, numbers, and symbols is easier for folks with vision issues.  It can also be helpful if you're working in a low-light situation for whatever reason (I won't go into the days when I used to play Everquest all night with the lights off and how it's no wonder I have repetitive strain injuries and other issues now...)

This large print keyboard is only $10, and I'd probably go for something a little higher quality if I was going to invest in a new model keyboard, but if you're interested, it is available online from Collections, Etc.

Rolling, Folding, Self-compacting Keyboards, Ugh.

Eleksen's fabric keyboard is just one in a chain of keyboards I've seen that are meant to be rolled, folded, or otherwise mashed into a small space for travel purposes. Now, I love technology, and I love seeing cool new innovations, but having typed on one of these, all I can say is ugh. At least from an ergonomics standpoint. These things aren't at all finger-friendly. They're hard to hit the keys on, they force your hands into awkward positions, and their compact size makes you work harder to type--tense, much? I'm sure they're fine for occasional use (i.e. when traveling), but that's what laptops originally were touted for, and now many people use them exclusively. I just can't help but cringe when I see the contorted positions we assume to type on things like this (don't get me started on text-messaging on cell phones). I have this fear that we're all going to be paying down the road in increased cases of RSIs.

I could be wrong, but for now, I'll keep my Kinesis Contoured keyboard, thank you. Even if it means packing an extra suitcase for it. =)

E-Quill Air-O2-Bic Mouse

Here's an ergonomic mouse that I came across while browsing at Amazon.  The E-Quill Air-O2-Bic reminds me of other vertical mice I've seen, like the Evoluent, but it's got a sort of wrist rest built in to cup your hand as it rests sideways.  That seems like it might make it easier to use.  Of course, I'm pretty much sold on my old iGesture touch pad, but it'd be interesting to try a vertical mouse and see if it helps fight RSIs.  As anyone used the E-Quill?  It's about $75 over at Amazon, which is fairly pricey for a mouse, but considering I spent well over a hundred for my iGesture, I guess it's comparable to other ergonomic accessories.  (Oh, the price we pay for our injuries.)

E-Quill Air-O2-Bic

Senseboard "Virtual Keyboard"

I'm not a big cell phone text messager, but I have seen numerous articles in the last year or two addressing the awkwardness of creating messages on those tiny pads meant for dialing phone numbers.  Likewise, PDA users have to deal with tiny interfaces.  From the articles I've read, doctors are starting to link increased use of these devices with RSIs like Carpal Tunnel Syndrome.  That's why, when I saw an article on a virtual keyboard designed to work with these compact devices, I decided to check it out.

The Senseboard virtual keyboard and mouse is actually a pair of devices that wrap around your hand and sense movements to translate the characters you are typing.  I'm probably mangling the description, so here's a blurb from the company's web site:

"Designed for “keyboard challenged” mobile computer users, Senseboard® “virtual keyboard” is a small device that attaches to the palms of the hand and allows users to type on any surface as if it were a keyboard. It works by measuring hand and finger movements, and determines the appropriate keystrokes or mouse movements."

I wasn't able to find much on the 'net in the way of reviews, so if anyone has tried the device, please let us know how it worked. 

http://www.senseboard.com

Ergonomic Mouse Reviews

Three new ergonomic mouse reviews up over at Tech Spot.  They took a look at the Perific Wireless Dual Mouse, the 3M Ergonomic "Renaissance" Mouse, and the Evoluent VerticalMouse 2.  The review takes into account price, precision, and ergonomics when comparing all three.  "Although it is obvious that these mice weren't designed for gaming, precision is still something to consider.  The mice from Evoluent and Perific were easily able to do some minor Photoshop work and brief video gaming.  The 3M mouse was not able to do these tasks very well."

For details, check out the entire review at: Ergonomic Mouse Round-up

Microsoft Ergonomic Keyboard 4000 Review

PC World just posted a review of the new Microsoft Natural Ergonomic Keyboard 4000.  It's fairly brief, but the reviewer ultimately liked the keyboard: "As a touch typist, I initially found positioning my hands comfortably on this shipping unit difficult. But after about a day, I got accustomed to the way it felt. The well-padded palm rest made everything feel even more comfy."

Considering the price is around $65 (as compared to my Kinesis Contoured at nearly $300), it's probably worth checking out, though with all ergonomic toys, I recommend finding a place where you can try before you buy. 

Here's a link to the original review: Natural Ergonomic Keyboard 4000

Vibrating Mouse Warns You to Take a Break

The Hoverstop mouse is designed to reduce the time you spend clutching your mouse by adding little breaks.  If users hold the mouse without using it for more than 10 seconds, it'll vibrate and alert them to remove their hands.  It looks like a good idea for combating RSI, since so many of our problems are related to holding our arms out (unnatural) for long periods, which causes the shoulders, neck, upper back, etc. to tense up.  In the long run, that can be a root cause of problems like sore wrists and fingers, and even chronic headaches.  I don't know if the mouse alone can serve as a good enough reminder to take breaks and stretch out your muscles, but used in conjunction with a break reminder program, it sounds like a good idea.

If the Hoverstop mouse sounds like your cup of tea, it's available over at the Human Solution.  Here's a blurb from the retailer: "The system helps you to relax up to 25 times an hour. On average you will have 10 minutes of 'free' breaks each hour. That is a lot of relaxation time. Most people find it not only helps them relax, but also improves concentration on the task at hand, they get less tired and feel more comfortable."

http://www.thehumansolution.com/hoverstop.html

A Germ Free Computer Mouse?

I noticed an ad in an ergonomics magazine for Contour Design's new "MediMousePro."  It's a 2-button optical mouse with a polyurethane cover that "allows it...to be disinfected, helping curtail harboring and spreading of infectious agents."

I'm not sure I need such a feature for my home office, but I suppose it makes sense if you work in a hospital or environment that gets a lot of traffic.  There's not much on the web about the mouse yet, but here's a PDF I found from the company: http://www.contourdesign.com/508_compliance_cdi.pdf

Computer Mouse with Good... Air Flow?

I'm not sure there's anything ergonomic about the Air-Flo Mouse, but when I saw the news heading, I had to check it out.  (Judging by some of the reviews I found, it's been out for a while, so I'm not sure why it showed up in my news... but hey, I thought I'd share it anyway).  The Air-Flo uses a "patented air cooling technology" to keep your hands dry while you're rigorously working (or gaming) at the computer.  It has the usual better-than-what-came-with-the-system perks and a couple additions: air vents, scroll wheel, optical sensors, and rubber gribs.  The mouse retails for about $20.

Sites with more information on the Air-Flo:

Air-flow Mouse Hand Dryer
Nyko Air Flow Mouse with Pictures
Air-Flo Mouse Review

Vertical Mouse Reviews

I have a buddy who swears by his Evoluent Vertical Mouse.  It's basically a regular mouse flipped on its side so that instead of having your hand parallel to the floor when you mouse, you've got it in a handshake position.  It comes in models for both right and left handers. 

Is a vertical mouse more ergonomic than a regular one?  According to the Evoluent manufacturer, their mouse eliminates one of the culprits leading to RSI: forearms twisted into an unnatural position.  Having never tried a vertical mouse, I can't share my personal experience, but here are a few reviews from around the web incase you're thinking of buying one:

Evoluent VerticalMouse 2 Review
Evoluent VertialMouse Review
Evoluent VerticalMouse 2 promotes ergonomic “handshake” positioning

The Evoluent 2 is available from Amazon for just under $60: Evoluent Vertical Mouse 2 (Hey, you didn't think something with "ergonomic" in the product description would be cheap, did you?

Mighty Mouse--Better Ergonomics in a Buttonless Mouse?

I'm not a Mac user, so I'd never taken the time to peruse their mouse selection before, but after chancing across the "Mighty Mouse," I decided I liked the idea.  It seems... ergonomic.  First off, you use the whole mouse to scroll, rather than a tiny scroll wheel embedded in the top.  (From what I've read, any time you're using larger muscles, you're less likely to put strain on the small muscles in your hands and fingers.)  Second, it has no buttons.  Instead, the top shell is "touch sensitive" so rather than pressing down or clicking, you just lightly touch the area where the buttons would be on a normal mouse.  It also has interesting-looking "squeeze" and "roll" features that allow you to do things you can't on your regular mouse (short cuts for surfing and navigating applications, it looks like).

I read a couple of comments from people complaining about the $49 price on the Mighty Mouse.  It does seem high for a mouse, but I suppose the touch technology would add a bit to production costs (I know my iGesture touchpad was about $150, and the FingerWorks TouchStream board cost me $300). 

http://www.apple.com/mightymouse/

iGesture and Sweaty Fingers

I often speak fondly of my iGesture Touchpad (it replaces a regular mouse), but today it's hot and muggy in the house, and I may have found the first downside to it.  If your fingers are damp, the pointer gets a little jumpy.  I've noticed it before after taking a drink from a glass with beads of condensation on the outside, but then it's easy enough to wipe your hand off.  Right now, it's humid and 90-something in my office, and I don't have any AC (hey, it's the Seattle area--we don't get many hot days), so it's hard to keep my hands totally dry.  The iGesture isn't unusable or anything like that; it's just an interesting little quirk.  I think I'll take this as a sign that it's time to give up working until it cools off in here.

You can read my iGesture review from  a few months ago if you're wondering what the heck product I'm talking about.  With FingerWorks out of business, I'm not sure if they're still available though. 

Keyboard of the Future?

I'm not sure there's anything ergonomic about the Optimus Keyboard (though they promise a "split keyboard" in the future), but I had to mention it for the mere coolness factor. 

Set for release in 2006, this keyboard will work easily with any language or layout (want to switch from QWERTY to DVORAK? No problem.).  What makes this possible?  Well, every key is a mini screen.  You can program what that key represents and the screen will change to display its function.  The manufacturer promises the keyboard will handle not only any language but also special functions for gamers.  The cost? "It will cost less than a good mobile phone."

Optimus Keyboard: pictures & more information

You can also read the comments over at the forum where I first read about it: Optimus Keyboard Discussed at Webmaster World.

Problems with Traditional Computer Keyboards

Many people think ergonomic keyboards are only for people who have trouble with RSI, Carpal Tunnel Syndrome, or other ailments of the hands and wrists.  The truth is, we should all be using them because the traditional keyboard wasn't put together with human comfort in mind.  It causes three main problems with positioning of the hands, according to Suparna Damany & Jack Bellis in their excellent book on RSI (link below).  These problems are:

1. Ulnar Deviation:  This is the way we cant our wrists from the normal straight position in order to get our fingers to line up correctly on home row. "The problem is so pronounced for some RSI patients that they have their wrists permanently locked in this ulnar deviated position" (p. 198).
2. Pronation: This is when you twist your forearm "as you bend the thumbs down to flatten your hands" (I can especially see feel this when I take my hands off the keyboard and pantomine the motion for hitting the space bar).
3. Dorsiflexion: This is when you bend your hand up at the wrist, which traditional keyboards encourage you to do, especially if you drop your wrist onto the rest to type. (I used to wonder why more typists seem to get RSI than professional pianists, and I think this is part of it, or rather something they don't do, because they're forced to hold their arms out which not only engages more--bigger--muscles to do the work but allows their hands to work in a more natural position)

So, which keyboards eliminate all these problems?  Go for the split ones that tilt up in the middle.  My Kinesis Contoured has been a good choice for me.  The book mentions the Kinesis Maxim, but I like the Contoured because it also changes the layout of some of the keys (putting Enter, Delete, and other oft-used keys beneath your thumbs instead of the weaker pinky fingers).  Based on my experience with the Microsoft Natural and a few others, I'd definitely recommend going with a company that specializes in ergonomic products rather than an ergonomic line from a bigger company.  The MS Natural I had actually bugged my hands more than my old regular keyboard because the keys required a fair amount of effort (relatively speaking) to depress.

Source: It's Not Carpal Tunnel Syndrome! RSI Theory & Therapy for Computer Professionals

Ergonomic Keyboards Getting Too Expensive

I always wonder if the companies that make ergonomic keyboards are hurting their business by pricing their products so high.  While I like my Kinesis Contoured Keyboard, I don't see anything about it that should make it cost 10 times more to manufacture than a regular keyboard.  At $300, I have to wonder if anyone but an RSI sufferer would consider one.  However, the Maltron Ergonomic Keyboard, coming in at just under $500, makes the Kinesis model look like a steal. 

Now if a keyboard helps alleviate the pain in your hands, it's probably worth every penny to you.  I don't begrudge the money I spent on my Kinesis. 

The thing is... we should all be using ergonomic keyboards.  Just because your wrists aren't bugging you today doesn't mean they won't be tomorrow.  Why not switch now and possibly prevent problems down the road?  Unfortunately, at $300-$500, the average user just isn't going to consider switching until they're already in pain. 

Kinesis Contoured Keyboard

I found a short article online about my favorite ergonomic keyboard (ok, I haven't tried more than a few, but it's the one I ended up buying, and I like it), the Kinesis Contoured.  Here's what the reviewer had to say (I'm quoting a large chunk because last time I just pointed to an article like this, the newspaper did away with the URL after a month):

The $289 Contoured Ergonomic Keyboard from Kinesis lines the keys up in a grid. In other ways, it’s also very different. It splits the keys into two widely separated concave “cups,” one for each hand. It goes even further in offloading the little fingers by putting Enter, Delete and other commonly used non-letter keys under the thumbs.

If found the Kinesis board very comfortable. The cup-shaped keypads mean only minimal movement is needed to hit each key, and the hands move very little. The wide separation of the keypads mean the arms don’t need to angle in.

Getting the thumbs to cooperate was the tough part. They’re used to having an easy job at the keyboard, and it took about three weeks to make them smart enough to distinguish between 12 keys.

The Kinesis Contoured and other products by the company are available from their company at Kinesis Ergonomics.

Frogpad Gets Thumbs Down Review

A recent reviewer over at MSNBC gave the Frogpad a thumbs down review.  Apparently, it's well put together, but hard to learn.  I haven't tried the Frogpad yet, but have tried several ergonomic keyboards in my quest to help my RSI hands and they do seem to have steep learning curves in common. 

The problem is we all learned to type with QWERTY keyboards, a setup that was originally invented to force people to type slower in order to keep the mechanical keys from jamming.  Unfortunately, there's nothing ergonomic about the QWERTY layout, and there's no need to stick to it when using a computer.  If you're thinking about changing to something else (lots of today's ergonomic keyboards are coming out with alternatives that put the more used keys under the stronger digits, ie. Enter under the thumb instead of the pinkie), you should be prepared for the fact that it will come with a steep learning curve.  If you can, try to rent or borrow an ergonomic keyboard before committing to buying it.

If you don't want to learn something new but one something that's easier on the hands, I recommend the Kinesis Contoured Keyboard, which I've had good luck with.  Though some keys are hard to get used to (ie. arrows being split and moved), the most used keys are in the same place, just canted a little differently.

Read the Frogpad review at FrogPad takes time — a lot of time — to master

TypeMatrix EZ-Reach 2030 + Kinesis Contoured Keyboard Review

I found a review over at BusinessWeek.com that covers the TypeMatrix EZ-Reach 2030 Keyboard and the Kinesis Contoured Keyboard.  It's not very long, but the writer describes his experiences with both keyboards including descriptions of the feel of each.  Having used the Kinesis, I found myself agreeing with most of the comments (although for me, it's been harder getting used to the arrow keys being split between hands than the Enter, Space, Delete, etc under the thumbs).  I wasn't at all familiar with the EZ-Reach keyboard, so I visited the TypeMatrix home page to eyeball the pictures.  Looks interesting, but I don't think I'd choose it over my Kinesis, despite the lower price.

Here's the original review:

Ergonomic Keyboards Easy Strain (Review)

Trackball Enthusiast

I can't say I've ever been a big fan of trackballs (much prefer my iGesture), but then I haven't given them much of a chance. The Death of a Trackball is a blog-style article by a diehard trackball user. She explains why she likes them (Logitech in particular) and her hunt for a new one after her old one died.  If you've thought about trying a trackball as an alternative to the repetitive clickly-click of regular mouses, it might be worth reading.

DIY Ergonomic Keyboard?

This may not be for everyone, but here's the site of one computer user who made his own "neutral posture ergonomic keyboard." Materials? $14 and some surplus parts. I'm not sure if I'm brave enough to hack apart keyboards, but if anyone tries it, let me know...

New Ergonomic Trackball

Just stumbled onto a trackball I hadn't seen: AbleTrack Ergonomic Trackball. According to the AbleTrack home site, it takes the place of your mouse and can work without the use of hands of fingers. It looks like a fairly new product, and I wasn't able to find any reviews online for it. If anyone has used it, please leave us a comment.

iGesture Fame

The Fingerworks iGesture Pad gets a mention on Engadget, a blog that covers all the latest in technology gadgets. I somewhat disagree on their comment "It’s definitely not for everyone..."--I'd think anyone but a graphical artist would find it an excellent mouse replacement--but all in all, it's worth reading if you're thinking of buying. Though it's a brief blurb, there are a few comments from users who have tried it. For those dying to hear my own review (Hi mom), it is coming.  Busy busy lately.

Laser Mouse, Anyone?

How about a laser mouse? Sorry, it doesn't shoot out ray beams, but Logitech promises their new mouse, which uses laser illumination and tracking technology, offers us a new and improved pointing device. "The new Logitech(R) Cordless Desktop(R) MX(TM) 3100 features Logitech's exclusive laser tracking mouse technology and the most powerful navigation controls available on a Logitech keyboard. The high-performance package makes it faster and easier to work and play in today's digital world. " The article claims the new system is ergonomics friendly. At the very least, you can brag to your friends that you're tinkering with lasers nowadays...

Logitech Adds World's First Laser Mouse to Its Cordless Desktop Lineup

Alternative Keyboard Pictures

Want a good look at some of the alternative keyboards out there? Try the Alternative Keyboard Gallery.  The close-ups of some of the more exotic keyboards might help you decide whether or not they look like something you'd consider purchasing.  The Datahand is drool-worthy but the price tag a little steep for most of us.

Adesso Tru-Form Keyboard

I got an email about the Adesso Tru-Form Keyboard so I decided to take a peek. It looks similar to other split keyboards I've seen, except it has a "Glidepoint Touchpad" for a mouse incorporated into the board, below the space keys. That part looks very similar to the touchpads you see on some laptops. I think the mouse was one of the prime aggrevators in my RSI, so any mouse alternatives that might diminish some of the click-click-clickiness sound good to me.

You see a picture of, and read more about, the board at Tru-Form at Adesso Tru-Form Keyboard Review and at the Adesso home page

Which Keyboard to Buy?

The TouchStream is going to be moving over to the laptop soon, so I'm looking at a couple of possibilities for new ergonomic keyboards for the PC. I like the TouchStream but I like to try new things, too.  I'm thinking of renting a couple from Solutions for Humans to try them out. Rental fees are a little steep though ($65), especially after you factor in shipping costs both ways. I may just haunt eBay for a while.  The two I'm currently considering are the OrbiTouch and the Kinesis Contoured Keyboard. I'll keep you all appraised and throw up a review of whatever keyboard I grab (or rent).

Microsoft Natural Keyboard Not All That?

According to an article at theinquirer.net, a Microsft employee admitted to an audience of 400 system integrators that "despite extensive research that resulted in the Natural Keyboard, it has now realized that actually [utilizes] rather an unnatural design."

I'm not really surprised. A split keyboard can be good because it straightens the wrists into a more natural position when typing, but the Microsoft Natural Keyboard doesn't really address the tendency for typers to crook their wrists up to type (actually the raised angle of the keyboard may encourage that). Some other keyboards that I've found to be more useful are the Touchstream and Kinesis Contoured Keyboards.

Article: Microsoft admits natural keyboards unnatural

Nouse: A nose-steered mouse

Sore hands? How about taking the strain off them with a mouse you control with your nose? A Canadian team has come up with the "Nouse". The Nouse uses face motion, specifically zoning in on the nose, to control computer applications. It works with a USB or Firewire camera. For now, it looks like you need to run Windows to make use of the software. If you want to give it a try, check out the Nouse downloads page.

You can read more about the Nouse at their homepage:
Nouse™ (Nose as Mouse)
or browse a couple of news stories:
New computer technology replaces mouse control with facial movements
Nose-controlled device may replace computer mouse

Pen Tablets

Tired of your mouse? Pen tablets allow you to push aside your mouse and pick up a pressure sensitive pen to use as an input device. Artists often prefer these kind of interfaces for graphics, digital photo manipulation, and similar types of work, but I think it could provide a welcome change from a traditional mouse for those of us with tendencies toward sore hands.

Wacom is well know for pen tablets, and here is press release about their new Intuos(R)3 Professional Pen Tablets

Rocket Mouse

Here's an interesting mouse. The Rocket Mouse is a hand held (actually held in your hand instead of resting on your desk) mouse where the thumb is used to press the buttons and roll a track ball. According to the site, this mouse "frees your hand from the desk and allows a relaxed ergonomic posture, relieving arm, wrist, and back pain." It is an interesting idea. I'm not sure how well it would work in conjunction with a keyboard, but for mouse intensive activities it could provide a break for your fingers.

Rocket Mouse

Logitech Cordless Optical Mouse

I guess it's Logitech day here at Ergoblog. I'm taking a look at the Logitech Cordless Optical Mouse, a sleek mouse good for average sized hands. Some of the reviews I found touted ergonomics in its description, but I'd probably go with a less standard mouse if I were looking for something to help combat twinges from repetitive clicking. It's black, it's pretty, but it's still a mouse. This season, I'm liking the iGesture from FingerWorks and the ErgoPointer from ErgoLogical for mouse alternatives.

However, if you came here looking for information on the Logitech Cordless Optical Mouse, don't let me steer you wrong. Here are some reviews:

Logitech Cordless Optical Mouse
Logitech Cordless Optical Mouse for Notebooks
Another Logitech Cordless Optical Mouse Review

Logitech Keyboards with Zero Degree Tilt

Keyboard makers are getting serious about ergonomics. With the computer generation growing up and starting to feel the telltale twinges of RSI and Carpal Tunnel Syndrome, computer peripherals that address ergonomics are becoming a necessity.

Logitech's new cordless keyboards apply a Zero Degree Tilt™ system to give users a sleek flat keyboard that doesn't force the wrists into upward bent positions for typing. Even for users without a history of hand or wrist pain, an ergonomic keyboard, along with general awareness of workstation posture and ergonomics, can help with prevention.

Logitech Keyboard Cordless Desktop LX 501 Specs

Logitech Keyboard Cordless Desktop LX 300 & 501 Comments

New “Non-Painful” Computer Mouse

New things are being done to computer mice these days, and ergonomics is decidedly a factor. A recent article from Medical News Today spoke about the ErgoPointer mouse from Texas based company ErgoLogical. The ErgoPointer is a "hand held, ergonomic pistol grip shaped mouse." The unique design is meant to reduce the likelihood of repetitive strain injuries from mousing and clicking. You control it by moving your thumb around on the top.

The only thing that could be a pain is switching back and forth between keyboard and mouse; I'd think it would be a little more awkward if you had to pick up and set down the mouse every time. For graphics and games that doesn't rely on the keyboard, though, it would make a lot of sense.

Read article: "New Safe Ergonomic Hand Held Mouse"
Visit ErgoLogical

Contour Design Perfit Mouse Optical

The Mac Observer just posted a solid review for the Contour Design Perfit Mouse that you may be interested in. The reviewer addresses ergonomics, actually saying that he had been experiencing some hand pain and switching to the Perfit Mouse helped.

Contour Design Perfit Mouse Review

FingerWorks TouchStream Keyboard Review

Quick Summary: The TouchStream is sleek, compact, durable, foldable, and does everything FingerWorks says it does.

Price: $300

Pros: The zero-force "keys" require no pressure (which may lessen the likelihood of computer-related RSI); the built in "mouse" is a great timesaver and again can help prevent RSI; the gestures put dozens, maybe hundreds, of shortcuts literally at your fingertips; workmanship is solid; the TouchStream is available both in DVORAK and QWERTY configurations.

Cons: Quite steep learning curve, cost is high for a keyboard.

Recommended: Yes

Full Review:

Chances are if you're thinking about dropping hundreds of dollars for a keyboard, you've already had problems with Carpal Tunnel Syndrome, RSI, or something similar (unfortunately, most of us don't worry about ergonomic keyboards and the like until we're already in pain). That's the boat I was in when I purchased my Touchstream last Christmas. However, the keyboard has a lot of features and built-in shortcuts that make it a good choice for any hard-core computer user.

What makes the Touchstream different from your everyday keyboard is the fact that it's perfectly flat. Aside from tiny bumps on the home row keys (to help your fingers find their spots), you might as well be typing on your desk. The keyboard does come with a sort of tent/stand that raises it in the middle like a split keyboard (use optional).

The Touchstream Doubles As a Mouse

The Touchstream replaces not only your traditional keyboard but also your mouse. You move the pointer by sliding two fingers around on the keyboard. A light tap with two fingers makes a "click" while a light tap with three fingers equals a double-click. Two fingers and a thumb tapping the keyboard make a right-click.

It's very intuitive, and you'll adapt to this new "mouse" as soon as you start using it. I love the mouse aspect, because at the time, I was looking for (without much luck) a click-free mouse to lessen the stress on my hands caused by repetitive clicking. Needless to say, I was excited to find this technology.

Touchstream Gestures:

On top of the mouse ability, the Touchstream expands on its touch interface, including dozens of helpful "gestures" that can replace common tasks, physical macros if you will. The keyboard comes with a lot of gestures preprogrammed in (you can also program your own). They act as keyboard/mouse shortcuts. An example of a Touchstream "gesture" is tapping your thumb and middle finger. This gesture is the same as selecting copy from the edit menu. Another example is putting your thumb and three outer fingers on the keyboard and rotating counterclockwise to open a file; turn your hand clockwise to close the current window.

If you're having problems with Carpal Tunnel Syndrome, you may want to take it easy on the gestures in the beginning. Though most of them don't involve twisting the hand, a few do and I found the twist a little awkward on the wrist. However, using their free editor (more on that below), you can alter the gestures to be more comfortable if certain motions bother you.

The Touchstream comes with a quick reference guide to help you remember all of these gestures. There's about ten or twenty that I use now as second nature. The rest I'd forgotten about until I pulled out the cards to reference in this review. But then, I spend the majority of my computer time using MS Word and my web browser, so I don't need the more complicated stuff. There are sets of gestures specifically for gamers and for applications such as Photoshop. There's also a ton of support for programmers and computer specialists. The Touchstream really is an intuitive keyboard with a lot of thought invested in it.

If the gesture you're looking for isn't there already, you can program your own gestures through MyGesture Editor, a free download from the FingerWorks site. With it, you can change current gestures including altering their sensitivity, remap the keys, and add gestures.

Typing on the Touchstream:

The only thing that keeps the Touchstream from being perfect for me is that even after several months, I have trouble typing on it without looking at the keys. If I look away for more than a couple of words, I invariably end up hitting the wrong keys, especially with my pinkies. You probably don't realize how much the physical presence and positions of your keys aid you if you're a touch typist; it's hard to manage when they're gone.

However, I believe if you type on the Touchstream several hours a day, you could overcome the accuracy problem within a few weeks. In fact, other reviewers have said as much (one person recommended a few minutes a day with a typing tutorial program such as TypeSmart). I think I've just been slow to pick up speed and accuracy with it because I use Dragon NaturallySpeaking (voice recognition software) for entering text the majority of the time.

Customer Support:

I'm happy to say that I've had zero issues with my Touchstream, so I haven't really put this to the test. However, Fingerworks has an active forum where you can get your questions answered from FingerWorks representatives. There are also quite a few members who are very supportive of their products, so you may just want to read through some of the posts if you're still on the fence.

Conclusion:

In a perfect world, or at least one where I've never had RSI, I would probably stick to a keyboard that has more traditional keys and grab the iGesture Mouse, also by FingerWorks, because the gestures and the zero-force mouse are definitely my favorite parts of the keyboard (I have not tried the iGesture, but from what I've read, it uses the same technology). I would want these features regardless of hand injuries (you traditional mouse users just don't know what you're missing). In my RSI world, despite difficulties with typing accuracy, I'm still using it after six months, so that says something.

I definitely recommend this keyboard for anyone who's had trouble with repetitive strain injuries. In fact, between the cool gestures system (timesaver), the onboard mouse (another timesaver), and the potential for helping prevent RSI, I would recommend it for anyone who works everyday with computers, especially programmers.

FingerWorks Home Page
FingerWorks TouchStream Keyboard Page
FingerWorks Forum
TouchStream at Amazon (It sells for about $50 less on Amazon)

New Ergonomic Keyboards from Logitech

Logitech is soon to release three new wireless keyboards, the Logitech Cordless Desktop LX 500, the Cordless Desktop LX 501, and the Cordless Desktop LX 300. The sleek-looking keyboards will be available in mid-August and offer "enhanced ergonomic features such as Zero Degree Tilt and a low-profile design to help make computing more comfortable."

Read more about the Logitech keyboards.

Plantronics DSP-500 PC Headset Review

Plantronics DSP-500 PC Headset -- I love it.

If you've read any of my other reviews, you know I usually do a bit of... well, I like this, don't like that, it's okay, but it costs too much... Well, I love my new headset, and here's why:

I was using the cheap headset that came with Dragon NaturallySpeaking 7.0. Recognition wasn't horrible, but it certainly wasn't great. And now that I've used the Plantronics headset, there's no way I would switch back. Recognition is much better. The headset that came with Dragon NaturallySpeaking was only adjustable up-and-down. The Plantronics headset adjusts up-and-down, and the little arm holding the mike is flexible so you can position it exactly where it needs to be next to your mouth.

The Plantronics DSP-500 plugs into my USB port instead of my sound card. It has a little controller/clicker in the middle of the cord that allows you to increase and decrease the volume without fiddling with the settings on your computer. It also has a mute button that's very handy if somebody walks into the room. (I always felt stupid using the Dragon command, "go to sleep" to turn off Dragon when somebody came in; it usually earned an odd, "who me?" look from my visitor).

The Plantronics DSP-500 PC Headset comes with Persono Software. It's nothing fancy and I didn't fiddle with it much. It basically allows you to test the speaker, adjust the balance/bass, etc, and choose whether you want to optimize the headset for games, voice-recognition, or music. Obviously, voice is my primary concern, but my music still sounds good under that selection.

Speaking of music...

Yes, I can now listen to my music (as loudly as I want) while using Dragon. Because the Plantronics headset has great sound, I set my computer to default to headset for sound output. (When I unplug the headphones, it switches to the speakers). Because the headset plugs into the USB port, and I have USB ports on the front of my computer case, it's an easy matter to plug-in and remove the headset.

In summary, I would definitely recommend the Plantronics DSP-500 PC Headset for anybody using voice-recognition software, or just looking for a good computer headset. Since it has its own sound system, you don't have to worry about buying a snazzy sound card to get good results.

I paid about $70 (I bought it at the same time as my new computer, so I didn't shop around) for the headset. At the time of this review, Amazon has it for less than $60 (figures).

Plantronics DSP-500 PC Headset at Amazon
Plantronics Homepage

Note: This review was written after only a couple of days of use; I'll update the review in a few months when I see how well the headset does over time.

Flat Panel Monitors Get a Mention in Business Week

Those of us who work long hours in front of a computer and are prone to headaches have probably already made the switch to a flat panel/LCD monitor. If not, this week's edition of Business Week offers a few tips for selecting a flat panel monitor that's right for you.

In a short article entitled, "Want a Flat Panel? Trust Your Eyes, Not the Cost" (June 28, 2004 edition), Stephen Wildstrom talks about how to choose a flat panel monitor.

Highlights:

One of the key points of the article is that the most expensive model isn't necessarily the best, and you should try them all and go with what looks best to you without worrying too much about specifications. He suggests simulating your work environment (i.e. lighting) if possible when shopping, or making sure the store policy allows for a return if you don't like the display once you get a look at it at home.

Wildstrom does mention that more expensive models often allow for greater adjustability (such as the ability to raise and lower height and swivel the monitor from side to side). For those of us who are into office ergonomics (and shouldn't we all be?), the more adjustable monitors may be a better bet, if we can afford them.

Bigger is better, he says. The larger flat panel monitors, though expensive, can be worth it to those who work with applications that, "need a lot of screen real estate." Also, the author mentions that while both 17 in. and 19 in. monitors usually offer resolutions of 1280X1024, the viewing area is bigger on the 19 in. version (duh) which in turn means that text is larger and easier to read (i.e. less squinting and eyestrain).

In summary, try before you buy and go with what looks best to you. This means going into the computer store and having a look. That doesn't mean you have to buy from the store, however. Better deals are often found online. Jot down the names of the models you liked, and search for the best prices. The cost of shipping is often offset by the fact that you don't have to pay tax on items purchased outside of your state (US).

Read the article.

Eizo Nanao FlexScan L367 LCD Monitor: Sound Ergonomics?

Eizo Nanao FlexScan L367 LCD Monitor: Sound Ergonomics?

I got a chance to play with an Eizo Nanao FlexScan L367 LCD Monitor (try saying that five times fast) this weekend. Here are a few thoughts:

Ergonomics isn't just about getting a good chair. Your eyes are important (and eyestrain can lead to headaches and other discomfort), so it's equally important to get a good monitor. LCD monitors are nice because the flat screens cut down on glare, but they can be pricey. The Eizo Nanao FlexScan L367 is about $400 depending on where you shop.

The Eizo Nanao FlexScan L367 is a 15 in. LCD monitor. The colors were vibrant, text crisp. Speakers come built in, though they don't sound that great.

The monitor allows for quite a bit of adjustability. Probably the coolest aspect is that the software it comes with allows you to adjust brightness and contrast differently for each of your applications. The monitor is adjustable up and down, but you can't twist it from side to side.

The Eizo Nanao FlexScan L367 isn't a bad little monitor, but I'm not ready to give up my 21 in. flat screen CRT yet. In my experience, flat screen CRT monitors are just as good for reducing eyestrain as LCD monitors (stay away from the traditional CRT monitors without the flat screen, though). Actually, I've heard the best setup is to have two monitors so that your eyes have to move back and forth between them, keeping you from assuming that cow-chewing-cud glazed look for hours on end.

Monitor picture and specs (pdf file)

Orbitouch Keyless Keyboard Reviews

I've been reading up on the Orbitouch Keyless Keyboard, an ergonomic device that allows you to "type" without keys. It's supposed to be a significant improvement over typical ergonomic keyboards as far as reducing wrist/hand strain. You place your hands on two domes that move into different positions to signal various keystrokes. There's no pressure involved. The mouse is built right into the Orbitouch. According to the site, it's designed with traditional keyboard layouts in mind and should be fairly intuitive to learn (yeah, like they're going to tell you it's a pain in the butt). It looks intriguing, and I'd like to give one a try, but at $700 it's not going to be a whim purchase.

They have information and a short video up you can check out at the Orbitouch website (Be warned--the narrator in the video sounds like that science teacher from the Wonder Years... read: dry and monotone).

Here are a few reviews from folks who have tried it:

Keybowl orbiTouch keyless keyboard review by PC Magazine

OrbiTouch Review: A Keyless Keyboard by ExtremeTech

Ergonomic Keyboard Reviews

Unfortunately, I can't try every keyboard out there, but here are a few reviews I scrounged from various PC magazines over the last couple of months. Prices range from $100-$300 (ever notice ergonomic stuff is not exactly cheap?)

PC World reviews the Comfort Keyboard

PC Magazine does mini reviews of the Kinesis Maxim Adjustable Ergonomic Keyboard and the Microsoft Wireless Optical Desktop Pro

None of them look like anything I'd consider using to replace my TouchStream Keyboard (yes, a thorough review will be forthcoming), but I'm still looking for the ultimate ergonomic keyboard for pain-free computing.

MouseTool Review

Does your mouse hand ever get sore from all that repetitive clicking? Maybe you've switched the mouse to the other hand, and now they're both prone to soreness? Maybe you're just smarter than I am, and you're taking preventative measures now to keep from suffering from RSI/Carpal Tunnel Syndrome later.

Out of all the ergonomic hardware and software I've tried out over the last year, MouseTool is definitely one of the most helpful. This software program is the right price, too. Free. (The author suggests you donate $20 to the charity of your choice if you like it).

Details:

MouseTool does the clicking for you. It works with your mouse or any pointing device. When you stop moving the mouse, the program automatically clicks for you. You can program it to left-click, right-click, or double-click by default (switching between them is simple). You can also program the delay time (how long the mouse must be stopped before the program sends a click signal) to your specifications. The default .5 seconds works well for me.

MouseTool took surprisingly little time to get used to. The key is to remember to move the mouse out of the way (to the top of the window or somewhere where a stray click won't affect your work) after it "clicks".

Pros: Soreness in the backs of your hands or in your wrists may be caused by clicking your mouse day in and day out. This program is easy to use and eliminates the need to click.

Cons: The SmartDrag feature may give you some trouble (used for clicking and dragging in editing).

Download MouseTool v3.1 Ergonomic Software.

SafeType™ Vertical Keyboard Review

It's obvious from the SafeType Vertical Keyboard that creating ergonomic keyboards is becoming quite an art form. Imagine taking your regular keyboard, breaking it in half, and standing both sides up vertically, keys facing out in opposite directions. The idea behind the design of the vertical keyboard is this puts the forearms in a more neutral position which is less destructive on the wrists than the typical wrists-facing-the-floor (pronated) position. In your normal typing position, the bones in the forearm twist and put extra pressure on the Carpal Tunnel.

At around $300, the SafeType Vertical Keyboard is surprisingly usable. As you might expect, the first few minutes were very awkward. The keys are in the same QWERTY position that most of us are accustomed to, however, so it didn't take long to get the knack of things. Within a couple days, the board felt fairly comfortable and accurate.

Be warned, this keyboard is for touch typists. If you have to look at the keys when you type, you'll find the vertical keyboard set up frustrating. There is a little bit of aid provided in the way of vertical mirrors that let you see the function and number keys, but it's not versatile enough to be extremely helpful.

The number pad, arrow keys, and multimedia keys lie in the canyon created by the two vertical boards. You'll probably need to get a vertical mouse to go with this set up (yes, somebody actually makes them), otherwise switching back and forth from the neutral to pronated position can be just as troublesome on the wrists as normal typing.

Pros: saves wear and tear on your wrists, especially the Carpal Tunnel area

Cons: the arrow keys and number pad is in the middle (between the keyboard halves) so you have to move your hands around the board to get those keys.

Sites about the Safetype Vertical Keyboard:

SafeType™ vertical keyboard

Pictures of the SafeType