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Thank you so much for sharing this information about food allergies. I'm in the middle of doing some personal research to see if diet is a possible source of my carpal tunnel issues (already set up a new ergo workstation and made other lifestyle changes), but I wanted to ask - how quickly did your symptoms resolve after changing your diet? I'm mainly curious if it took days or weeks. :)

Thank you!


I have experienced if I eat much more bread or cookies, I feel unhealthy. If I eat much more vegetables, I feel healthy


A couple weeks, ER. Some of my symptoms (acid reflux) got better within a few days, and the hands were a gradual improvement over a month or two. :)

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