Back Pain Exercises
I came across a new site run by a non-profit organization that offers quite a bit of information on dealing with back pain. There are sections on back pain causes, treatments, and exercises. The site is also split into different parts of the back (i.e. middle left pain, upper right, etc), so it makes it easy to find what you're looking for.
I have lived with intermittent lower back pain for over 30 years. It usually responds well to several sessions with ostepaths or chiropractors and I can then be fully mobile for months or years. This is an excellent resource, very informative and helpful.
Posted by: Les Rodgers | May 14, 2007 at 02:27 PM