Home Office Basics
As more of us are working from home either full or part time, we need to think about setting up our home offices with comfort and ergonomics in mind. Everything from keyboard and mouse to chair and lighting should be considered. This is one area where you don't want to skimp, especially if you spend more than an hour at the desk or computer.
I dug up a few articles that cover the basics better than I could, so please delve in:
Home Office Ergonomics
Ergonomics and Workstation Set Up
Home Office: Work in Comfort, and Treat Your Body Right
Self-Evaluation Survey: Does Your Computer Workstation Fit You?
I have had some back problems since I was little and because I use the computer a lot, I'm careful when it comes to the right chair, posture, etc. I've come across some interesting and helpful articles about choosing the right chair for your office. Here they are:
Choosing the right ergonomic office chair
http://www.spine-health.com/topics/conserv/chair/chair01.html
Back support in office chairs
http://www.spine-health.com/topics/conserv/back_support/back_support01.html
Posted by: Magda | June 10, 2005 at 11:59 AM